Badminton is a great sport that the whole family can get involved in, it is also amazing for fitness and coordination!
When playing with kids it may be easier to change the terms used and loosen the rules slightly. For this game we are going to call the shuttlecock the birdie.
Badminton is also a great way for kids to learn disipline in sports and is a great garden game in the sun.
Have fun and stay safe!
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