Get a Sweat on with 2017’s Biggest Fitness Trends
Get ready to sweat with everything fitness that’s trending this year. Here is some Clothing & Gear from Lifestyle Sports, H&M, Skechers & Trespass to keep you at your best. Long gone are the days of endless cardio and pounding the treadmill to get your results. This year is all about the newest crazes in getting fit. From new styles of exercise classes to the latest accessories and gadgets, going to the gym has never been cooler.
Top of our list of 2017’s fitness trends is the burst in new wearable gadgets. Adding one of these little gizmos to your exercise routine makes it even easier to stay focused on your progress. Track your calories burned, miles ran and even monitor your heart rate easily, making sure your eyes are always on the prize.
Trend-driven gym goers will know that now it’s all about getting a leaner frame by lifting weights. Whether you want to build more muscle by adding some dumbells to your routine or you prefer to use your own body weight while you exercise, this is definitely a worthwhile trend to get involved with.
If you haven’t heard of HIIT, you’re in for a surprise. This popular exercise style promises to blitz those calories with lots of high-octane, intense training that takes place in short bursts with periods of rest in between. Get ready to burn up to 190 calories per session and see your metabolism soar. Sign us up.
Not exactly new, yoga is a form of exercise that has been around for thousands of years and is loved by celebrities. Fitness fanatics are always finding ways to keep yoga new and exciting by adding additional elements to improve or enhance the workout. Nowadays traditional yoga has advanced to include aerial yoga and hot yoga.